How to Throw
Check out our free guides on the basics of the game
What do all those numbers mean??
Disc Flight
To throw a disc well, you’ve gotta know what you’re throwing and how it flies.
This video breaks down how to choose the right disc for the shot.
keep that disc slinger strong & healthy
Warm Up
We all love ripping a drive, but the real secret starts before the throw.
Warm up right, play your best, and keep those shoulders happy.
Consistency lives in the backhand
How to Backhand
Powerful, precise, and reliable, it’s the throw that turns a simple tee-shot into a confident start.
Learn the backhand fundamentals and set yourself up for consistent drives every round
A clever throw starts with a sharp forehand
How to Forehand
It’s the throw that lets you shape lines, reach tricky angles, and mix up your game.
Start building control and spin with our beginner-friendly guide to forehand driving
the best in the game know how to scramble
Touch & Approach
Approaches coming up short? Drives in the rough?
No problem! You know how scramble, right?
This is where the good are separated from the great
drive for show - putt for dough
How to Putt
Putting isn't glamourise, but as you develop your confidence, drives and approaches, Putting remains where most players will be losing strokes.
Get ahead of the game, start strong - Learn to Putt
Win the mental battle
Top Tips & Mental Game
Approaches coming up short? Turning over or just lacking confidence? Time for the mental game.
Learn precision and how to win the game in your mind in order to better take the fight to the course