How to Throw

Check out our free guides on the basics of the game

What do all those numbers mean??

Disc Flight

To throw a disc well, you’ve gotta know what you’re throwing and how it flies.

This video breaks down how to choose the right disc for the shot.

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keep that disc slinger strong & healthy

Warm Up

We all love ripping a drive, but the real secret starts before the throw.

Warm up right, play your best, and keep those shoulders happy.

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Consistency lives in the backhand

How to Backhand

Powerful, precise, and reliable, it’s the throw that turns a simple tee-shot into a confident start.

Learn the backhand fundamentals and set yourself up for consistent drives every round

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A clever throw starts with a sharp forehand

How to Forehand

It’s the throw that lets you shape lines, reach tricky angles, and mix up your game.

Start building control and spin with our beginner-friendly guide to forehand driving

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the best in the game know how to scramble

Touch & Approach

Approaches coming up short? Drives in the rough?

No problem! You know how scramble, right?

This is where the good are separated from the great

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drive for show - putt for dough

How to Putt

Putting isn't glamourise, but as you develop your confidence, drives and approaches, Putting remains where most players will be losing strokes.

Get ahead of the game, start strong - Learn to Putt

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Win the mental battle

Top Tips & Mental Game

Approaches coming up short? Turning over or just lacking confidence? Time for the mental game.

Learn precision and how to win the game in your mind in order to better take the fight to the course

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